BEN CHOI — Health Database

벤 최 건강 데이터베이스 · v2 · login required 👤
One-time setup — connect to your Supabase
In Supabase: Project Settings → API. Copy the two values below. This is stored only on this computer/browser.
Log in · 로그인
Register · 등록
Only registered family members can see this data. Each account sees only its own entries.
Register once. Your data is private to your login — no one else can see it.
한 번만 등록하세요. 입력한 기록은 본인 로그인에서만 보입니다.
1 · Add data — paste a Backup email from the app · 앱의 백업 이메일 붙여넣기
Open the "Ben check-in FULL BACKUP" email, select all, copy, paste below, press Merge. It saves to your account in the cloud database — duplicates handled automatically.
2 · Flags — anything that needs attention · 주의 항목
3 · Day-by-day table · 날짜별 표 5 = best · 1 = worst
4 · Export · 내보내기
Where the data lives now: in the cloud database, under your login only. The JSON download is your personal off-cloud backup — save one to the family folder monthly. The backup emails in Gmail remain the archive of record.